Healers Harbour | An online community for healers and therapists

About us & contact details

Jennifer Garrington, MICHT, MIPTI, IIHHT, EFTp, Reiki Master, Bioresonance Practitioner, Spiritual Healer & Teacher

Jennifer is a Reiki Master, an Indian Head Masseur and also a fully qualified practitioner in EFT (Emotional Freedom Techniques), adding to her skills to work with a wide range of stress related conditions.

Several years ago she expanded her practice to include teaching meditation as a natural extension of helping her clients to adopt a holistic approach to their own health and well-being.

She teaches meditation in a refreshingly down-to-earth, accessible and dynamic manner. Her passion is to present meditation as something we can all easily do rather than a complex discipline with rigid structures and rules.

Teaching has become a large part of her life, running Courses and Workshops in Holistic Training, Healing Arts, Spiritual Development & Meditation. All Jennifer’s workshops and courses are run on a professional level but are relaxed, informal and fun. She has recently acquired the City & Guilds 7302 Certificate in Delivering Learning.

Meditation

Jennifer's approach to meditation is a fusion of Western psychology and Eastern philosophies and is not associated to any religion.

She draws her experience from the practice of meditation over the years and as a holistic therapist and healer.

Meditation is something we can all do, our body naturally knows how to. Meditation helps to maintain general good health: inducing deep relaxation it reduces stress and stabilises energy levels as well as encouraging healthier breathing patterns. It helps to clear the mind, boosts the production of natural feel good endorphins and supports the immune system.

Meditation can be beneficial for most stress related conditions including, anxiety attacks, insomnia, depression, lowered immune response, high blood pressure, asthma, ME, hyperactivity, mood swings, symptoms of the menopause.

Meditation is also about softening, opening up to lifes flow and experiencing ourselves as being part of a greater whole. In this way we gain a different perspective on life which in turn can lead to an increase in our confidence and greater peace of mind.

She encourages her students to see meditation as a way of taking time for themselves. They also acquire life skills for coping with stressful situations.

Click HERE to visit our other websites:

jen@thehealingroomatbransford.co.uk or kevin@upperstorey.co.uk

Kevin Garrington D Hyp,BSCH (Assoc), EFTP, Forensic Hypnosis Practitioner (Member EIFH), Bioresonance Practitioner

Kevin qualified as a Clinical Hypnotherapist in July 1997 with the London College Of Clinical Hypnosis and is a member of the British Society for Clinical Hypnosis (BSCH). He has also completed specialised training in Forensic Hypnosis and is a member of the European Institute of Forensic Hypnosis (EIFH). Only a very small number of people in the UK hold the specialised Forensic Hypnosis Practitioner Diploma. He has also undertaken and holds further masterclass hypnotherapy accreditations for Weight Management and Stop Smoking therapy. Qualified also as a practitioner of EFT (Emotional Freedom Technique) and as a Bioresonance Therapist and Clinician his expertise and knowledge in helping people also comes from more than 25 years experience in the 'commercial world' and so understands the pressures and stress that people are sometimes subjected to in the 'real world' of relationships, commerce and business.

His ability to understand and help many hundreds of people with conditions where traditional medicine has not been seen to be effective is exceptional. Much of Kevin's work is now through people being referred to him by previous satisfied clients.

A 'real world' person who utilises traditional complementary therapy, new 'energy balancing' technology and his own commercial background experience to help people maintain health and happiness in their lives.